My 5 Minute Journal - Creating a habit to change

    I am grateful for: Arriving early for a meeting Started my SOP planning for my company Overall have more confirmed jobs for my digital ads Did some follow up with clients on payment Sort out a issue with Glam client Did my workout nicely Had a nice ice cream to cheer myself up What would make today great? Check earlier on the client for Step4work to clarify on the ads planning Woke up more fresh today instead of feeling groggy (due to late sleep night), I should sleep earlier More efficient to arrange on all the ads planning Daily affirmation. I am... Feeling Happy, Healthy and Earning a net profit of RM100,000 per month, keep learning, sharing and improving every day. 3 Amazing things that happened today... Started on my SOP planning Enjoy a nice ice cream Fix a client issue on their website.  How could i have made today even better? Able to do my media planning and execution more effectively and efficiently and able to clarify with clients earlier for the ads

  I am grateful for: Finishing a task that i have been procrastinating, on updating a digital kiosk info Able to bring my dad to do his treatment for his eye via a acupuncture eye specialist Able to run a successfully coaching session with a previous student, and happy to see she is applying what she have learned  Did my daily exercise of 10 pushups, 20 mountain climbers and 10 leg sit up.  Able to try the musang king cheese cake What would make today great? Leaving the house earlier and take a hike that i wanted to go Not over rush today's activity with my family  Spending the whole day at home and finish off my other tasks earlier Not over buy the musang king cheese cake. Having 2 full cake is too much, and got everyone to be overloaded. Always get in moderation and not be over greedy Daily affirmation. I am... Feeling happy, Healthy and Earning a net profit of RM100,000 per month, and keep learning, sharing and improving every day.  3 Amazing things that happ...